TONE THE BODY, CALM THE MIND
Yoga en Lastrellas offers a workout for the body and the mind: we make you shine.
We increase physical and mental well-being by facilitating a personal, hands-on and dynamic yoga practice, in an environment where both students and teachers feel comfortable, clean and safe.
Practice outdoors in the Turia Park or in the cozy studio.
HORARIOS
Dec 11 - Dec 17
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Para cualquier pregunta, envíe un whatsapp al
+34 644 50 38 16
Política de cancelación: en caso de cancelación, hay que avisar al menos 4 horas antes del inicio de la clase.
RATES
1 clase aire libre
7€- Se paga en efectivo
1 clase estudio
14€Incluye material10 clases estudio y río
89€Valido durante 3 mesesValid for 3 months- Incluye todo el material de yoga
10 clases río
60€Válido durante tres mesesValid for 3 monthsMensual ilimitado
69€Every monthVálido durante un mes en el estudio y en el río- Incluye material
Online Ilimitado
15€Every monthAcceso ilimitado a todas las clases grabadas- Nuevas clases cada mes
- Diferentes estilos de yoga
- Clases adaptadas a diferentes niveles
Retiros & Eventos
Sun, May 25ValènciaEntrégate a un concierto mágico de cuencos tibetanos y gongs
Fri, Aug 22Bali, IndonesiaUn viaje transformador por los caminos trillados, empapándose de la naturaleza, la cultura y la espiritualidad de Bali.
Fri, Oct 03ArtáEl refugio interior en la isla: reconecta cuerpo, mente y alma en un entorno paradisíaco
Fri, Dec 05SudáfricaUn viaje transformador por las tierras salvajes de Sudáfrica
Retiros Pasados
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ABOUT YOGA IN LASTRELLAS
Yoga en lastrellas was born when I, Estrella (Sterre in Dutch), moved to Valencia from Amsterdam for love. I have approximately 10 years of experience in yoga. I practiced with experts from all over the world, including Amstedam, Austria, Indonesia, Buenos Aires and Greece. After practicing on my own, I decided to share my love for yoga with others and became a 200-hour yoga teacher certification with Yoga Union Bali and an 85-hour Prenatal Yoga certification with Arhanta Academy.
Yoga has helped me establish a proper connection between body and mind. I believe that this connection between the body and the mind is extremely powerful and therefore it is something that I try to share with my students during my classes. I think everyone has light inside. With yoga, we bring out this light and I intend to make people shine.
